Built for our rhythm.

Your week in sync with you

VIV is an adaptive lifestyle intelligence that learns how you live — your energy, focus, and recovery needs — and adjusts accordingly. Each week, it interprets your body’s signals and turns them into simple, science‑backed actions so you can perform and recover without fighting your biology.

Move with your body, not against it.

Female physiology works in weekly waves; shifts in hormones, metabolism, and recovery that shape how we feel and perform.

VIV reads those signals and translates them into simple weekly guidance so your training and lifestyle match our biology, not fight it.

Why VIV

If you’ve trained for years, eaten “right”, and still feel like your results and energy don’t match the effort, I was you.

I’ve been the sporty, high-performing one my whole life but once my thirties hit, cravings, cramps and mood swings made my old plans useless. Discipline wasn’t the problem. My rhythm had changed.

So I built a simple system that linked my training, food and cycle into one weekly plan. Everything stabilised – body, energy, mood based in science – without turning health into a second job.

VIV is that system, turn into a product for women like us: ambitious, busy, and done guessing what our body needs each week.

Stefy
Co-Founder, VIV by VIVERE

Adaptive intelligence, designed by women

VIV reads your signals and turns them into one weekly plan across training, nutrition, and recovery.
If your sleep tanks, the plan adjusts. If your period shifts, it recalibrates.
Because performance isn’t static, it’s cyclical.

Our cause is women building it

VIV started as a prototype from a woman training hard, performing at a high level, and still not getting the stability she expected.

Today it’s built by women who live this rhythm, understand the science, and can turn it into an adaptable intelligence for women's performance.

VIV is built by women who care about present performance and future health.

Your data. Your Rhythm. Your Rules.

VIV doesn’t collect data for fun.
We only use it for one thing: to tell you what to do this week, and why.

Behind the scenes, your information is handled like this:

ready to feel in sync?

Join the 15‑Day Pilot, your adaptive lifestyle for women, built by women. Discover how it feels when your week moves with your body and mind, not against them.